always trying to keep standing and moving during the day helps too. even if you're not doing anything serious, just standing while doing it helps a lot
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Chat messages
i was born with a bad foot, but i walk everywhere to keep it from turning into a painful problem. helps a lot, but i used to have a lot of pain so i get it a little.
im chubby irl but i walk everywhere, the more you walk the easier it gets
LOL
ratJAM
catblobDance
catblobDance
oh god dont get stuck
well it's getting warmer, good time to find some good shoes and do small walks. skinny beez!!
LANGUAGE YOUNG LADY