Made it look easy
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On channel: Skillz4Mealz
Stream started at:
Man is pushing
I do cold showers twice per day
Cold showers are fine but ice baths very different story
cold showers i do everyday bro but cold plunges and ice baths are trash and especially how it effects inflammation
its trash for muscle maintenance
not good for you like people said, Wim Hoff is full of shit
studies have proved that now
Ice baths are trash btw
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